Weigh In record (no journal entry) for 18 April 2018
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126.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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2043 kcal
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Fat: 73.33g | Prot: 69.15g | Carb: 279.06g.
Breakfast: White Rice, Trader Joe's Orange Chicken, Suncup Apple Juice. Lunch: Mott's Original 100% Apple Juice, Canada Dry Ginger Ale (12 oz), Friendly's Cookies 'n Cream Ice Cream, Great Value Whole Milk. Dinner: Red Lobster Chef's Sig. Lobster & Shrimp Pasta (Half Portion). more...
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gaining 0.6 lb a week
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