kbrammer's Journal, 30 June 2012

Omg the wagon has rolled over me and backed up to make sure

177.0 lb Lost so far: 66.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:

297 kcal

Fat: 0.00g | Prot: 0.25g | Carb: 9.63g. Lunch: Champagne. more...

on diet kbrammer's own diet gaining 0.2 lb a week


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kbrammer's weight history

	recorded a journal.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.

	Gabby1805 recorded a weigh in at 259.6 lb.
	nelsonpack recorded a weigh in at 263.4 lb.

	susieque33333 recorded a weigh in at 221.0 lb.
	bwa123 recorded a weigh in at 152.0 lb.
	chrisreen recorded a weigh in at 169.8 lb.
	ldfrancis recorded a weigh in at 153.6 lb.
	Tabdegner recorded a journal and a weigh in at 126.8 lb.
	The Blue Box commented on riocaz's journal.
	marisolc recorded a weigh in at 170.0 lb.
	fasteddieski recorded a weigh in at 163.8 lb.