kbrammer's Journal, 30 June 2012

Omg the wagon has rolled over me and backed up to make sure
177.0 lb Lost so far: 66.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
297 kcal Fat: 0.00g | Prot: 0.25g | Carb: 9.63g.   Lunch: Champagne. more...
on diet kbrammer's own diet   gaining 0.2 lb a week

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