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Back on it today. My ketone strip said "trace" today, which is better than negative. lol. Tomorrow, I will have even better results after this fat filled day.
On with the positives- I made employee of the month for the month of March. AND yesterday a colleague told me I looked fantastic and asked what I was doing to drop the weight. I'm excited to keep progressing :)
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225.0 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
gaining 8.4 lb a week
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