Weigh In record (no journal entry) for 18 April 2018
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195.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1282 kcal
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Fat: 17.38g | Prot: 95.26g | Carb: 188.41g.
Breakfast: Isagenix Ionix Supreme - Natural Fruit (Powder), Cinnamon, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Cucumber Salad with Vinegar, Squid, Green Tea, Sushi. Dinner: Isagenix IsaLean French Vanilla Shake, Cinnamon, Cinnamon, Isagenix IsaLean French Vanilla Shake. Snacks/Other: Starbucks Teavana Shaken Peach Citrus White Tea Infusion (Venti), Isagenix Isagenix Snacks - French Vanilla. more...
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losing 11.2 lb a week
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