knitwitfit's Journal, 30 June 2012

Yesterday was our Mexican PMS day and I finished with 2 slices of pizza before bed...What a looser...I didn't even want to get on the scale. Nope. So I watched the Insanity DVD last night and I have the whole program and just need to push play and eat clean. Switch to Ultra beer and be done with messin around. Its so damn hot here 110 yesterday, that I cleaned and rearanged my studio all night.

Diet Calendar Entries for 30 June 2012:
1566 kcal Fat: 26.80g | Prot: 66.80g | Carb: 111.00g.   Breakfast: Reduced Fat Sharp Cheddar Cheese Sticks, 35 calorie bread, laughing cow, egg beates, hillshire farm ham, lite swiss cheese. Lunch: edamame salad kroger. Snacks/Other: croutons, dry roasted peanuts, Budweiser Light Beer. more...
2257 kcal Activities & Exercise: Shopping - 2 hours, Standing - 6 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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