Weigh In record (no journal entry) for 13 April 2010
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343.0 lb
Lost so far: 17.0 lb.
Still to go: 213.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2322 kcal
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Fat: 135.36g | Prot: 205.64g | Carb: 70.84g.
Breakfast: sugar substitute, creamer, coffee. Dinner: American Beauty wide egg noodles, cauliflower, colby cheese, fish. Snacks/Other: avacado, ricotta, pork chop, colby cheese, eggs, sam's choice aged cheddar & bacon angus patties. more...
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4615 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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