Bluecoaster's Journal, 17 April 2018

Working out @ the gym but the app cropped a lot off

Diet Calendar Entry for 17 April 2018:
1951 kcal Fat: 164.36g | Prot: 85.87g | Carb: 46.74g.   Breakfast: Starbucks Freshly Brewed Coffee (Tall), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Lunch: Dole Romaine Lettuce, Coast Blue Cheese Dressing , Fresh & Easy Pico De Gallo, Avocados , Green Giant Hass Avocado, Butter , Egg. Dinner: America's Choice Bacon Thick Sliced, Pickles, Wendy's Tomato (1 Slice), Best Foods Real Canola Mayonnaise, Great Lakes Cheese Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate. more...

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