harley22's Journal, 13 April 2010

I am very pleased with this loss of 14lbs:)

272.0 lb Lost so far: 15.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

---

958 kcal

Fat: 35.28g | Prot: 88.78g | Carb: 76.13g.   Breakfast: Brown 'n Serve Beef Sausage Patties, eggs, Reduced Calorie High Fiber Multigrain Bread, Reduced Calorie High Fiber Multigrain Bread. Lunch: Progresso soups, lite mayo, lite bread, Tuna in Water (Canned). Snacks/Other: orange. more...

3070 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...