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Medium Ketosis level per strip test yesterday
Diet Calendar Entries for 17 April 2018:
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1869 kcal
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Fat: 146.30g | Prot: 111.59g | Carb: 30.52g.
Breakfast: Kirkland Signature Organic Coconut Oil, Coffee with Cream, Low Carb Bacon Cheeseburger Casserole. Lunch: Great Value Romaine Lettuce, Avocados , Stater Bros. Shredded Cheddar Jack Cheese, Chosen Foods Avocado Oil Mayo, Kirkland Signature Solid White Albacore Tuna. more...
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2927 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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