ArtsiAnnie's Journal, 17 April 2018

Note to self, mangoes will blow your carbs for the day. That’s too bad, they are soooo tasty.

Diet Calendar Entries for 17 April 2018:
1208 kcal Fat: 76.85g | Prot: 32.96g | Carb: 109.58g.   Breakfast: Thai Kitchen Coconut Cream, Coffee. Lunch: Chicken Thigh, Avocados. Dinner: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bob's Red Mill Unsweetened Flaked Coconut, Stonyfield Farm Organic Plain Whole Milk Yogurt. Snacks/Other: POM Wonderful 100% Pomegranate Juice, Mangos. more...
3013 kcal Activities & Exercise: Sitting - 2 hours, Cooking - 1 hour, Bathing - 1 minute, Cleaning - 2 hours, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
I weigh the ones I eat or measure - "one fruit" can be various sizes  
22 May 18 by member: abbadabba

     
 

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