Muop's Journal, 17 April 2018

Familiar dishes in my family ❤️
Mackerel with tomato sauce and lettuce 🤩

Diet Calendar Entry for 17 April 2018:
1320 kcal Fat: 42.17g | Prot: 100.89g | Carb: 134.11g.   Breakfast: Sweet Potato , Whole Wheat Bread, Hạt Chia Eco-Farm, Fried Egg. Lunch: Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled) , Pork (Lean Only Eaten). Dinner: Mackerel, Tomato Sauce , Tomatoes, Onions , Skinless Chicken Breast, Tomatoes, Green Peas . Snacks/Other: Guava, Sữa Chua Vinamilk, Apples , Hạt Chia Eco-Farm, Sweet Potato . more...

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