Weigh In record (no journal entry) for 17 April 2018
|
237.9 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
2089 kcal
|
Fat: 80.35g | Prot: 68.48g | Carb: 263.73g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), BodyLab Minimum Protein Bar. Lunch: Creamed Cauliflower, Chicken Curry, White Rice, Cooked Pumpkin, Cooked Cauliflower (Fat Added in Cooking), Fresh & Easy Five Bean Salad. Snacks/Other: Milk Chocolate Candies, Toms Skildpadde, Sponge Cake, Chocolate Mousse. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrMonster's weight history
|