missin_luck's Journal, 16 April 2018

179.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed N/A.

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1835 kcal

Fat: 87.95g | Prot: 57.85g | Carb: 202.70g.   Lunch: Chocolate Milk (Whole), Papa John's 14" Thin Crust Pizza - The Meats. Dinner: Old Dutch Dutch Crunch Parmesan & Garlic Potato Chips, Tim Hortons Iced Cappuccino (Medium), Heinz Alphagetti. Snacks/Other: Coca-Cola Coke Zero, Pizza Hut 14" Large Meat Lover's Pan Pizza. more...

2411 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...