|
Up and Down, kaya jalanan...hahahaha
Diet Calendar Entries for 16 April 2018:
|
1281 kcal
|
Fat: 44.12g | Prot: 58.13g | Carb: 166.93g.
Breakfast: Sambal Goreng, Keripik Kentang, Alfamart Daun Pepaya, Telur Dadar, Nasi Putih. Lunch: Kecambah, Kaldu Sapi, Bakso Daging Sapi. Dinner: Jeruk, Telur Rebus, Pempek. Snacks/Other: Puding Coklat (Bebas Lemak ), Dodol. more...
|
|
1640 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rinjani66's weight history
|