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Today is my first day as a fatsecret member, but I've been a WW member many times, I lost 21 pounds last year, then gained some back when I quit WW and thought I could go it alone. I re-joined WW last month and have lost 4.4 so far. Very slow going and I've had a bad two weeks, missing my last weigh in. I'll go to my meeting this Saturday and face the gain but I'm hoping for some extra motivation and inspiration from some new friends here! Comment or drop me a line, I'm looking for some weight loss buddies who want to motivate each other!
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199.4 lb
Lost so far: 5.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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1454 kcal
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Fat: 51.78g | Prot: 86.04g | Carb: 173.57g.
Breakfast: strawberries, 1% milk, Rolled Oats. Lunch: thinsations, light mayo, cheese, Whole Wheat Bread, turkey. Dinner: salsa, cheese, lettuce, ground turkey, taco shell. Snacks/Other: lindt chocolate, Silhouette 0% Yogurt, celery, Bell pepper. more...
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2789 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Volleyball - 10 minutes, Badminton - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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