Ddayley's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012

238.6 lb Lost so far: 0 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:

270 kcal

Fat: 9.00g | Prot: 6.00g | Carb: 44.00g. Breakfast: Apple Cinnamon Walnut Oatmeal. more...

3148 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Ddayley's weight history