Weigh In record (no journal entry) for 29 June 2012
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177.8 lb
Lost so far: 2.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1066 kcal
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Fat: 27.38g | Prot: 63.75g | Carb: 139.24g.
Breakfast: Orange, Kroger Strawberry Greek Yogurt. Lunch: Butter , McAlisters Grilled Chicken Spud. Dinner: Kroger almond milk, Vegtables, Pork Loin, Boiled Red Potatoes. more...
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losing 1.4 lb a week
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Hopeful Girl 's weight history
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