Chuckype's Journal, 16 April 2018


Diet Calendar Entry for 16 April 2018:
2376 kcal Fat: 114.54g | Prot: 218.42g | Carb: 152.00g.   Breakfast: ShopRite Quick Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Boston Market Pecan Pie, Boston Market Broccoli with Bacon Vinaigrette, Boston Market Rotisserie Potatoes, Boston Market Rotisserie Chicken (Half). Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: BSN No Xplode Fruit Punch. more...

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