| April 2023 |
| Thu 20th: |
968 *
|
54%
|
fat: 6.31g |
| |
protein: 84.45g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 19th: |
537 *
|
30%
|
fat: 7.15g |
| |
protein: 86.59g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 17th: |
703 *
|
39%
|
fat: 44.08g |
| |
protein: 68.61g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 14th: |
1491 *
|
83%
|
fat: 58.25g |
| |
protein: 145.42g |
| |
carbs: 83.05g |
|
-
|
-
|
| Thu 13th: |
682 *
|
38%
|
fat: 5.73g |
| |
protein: 99.44g |
| |
carbs: 50.44g |
|
-
|
-
|
| Wed 12th: |
1181 *
|
66%
|
fat: 45.87g |
| |
protein: 89.16g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 11th: |
1182 *
|
66%
|
fat: 28.00g |
| |
protein: 135.13g |
| |
carbs: 87.56g |
|
-
|
-
|
| Mon 10th: |
1698 *
|
94%
|
fat: 53.46g |
| |
protein: 171.50g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sat 8th: |
999 *
|
56%
|
fat: 16.77g |
| |
protein: 89.64g |
| |
carbs: 121.10g |
|
-
|
-
|
| Fri 7th: |
2237 *
|
124%
|
fat: 29.58g |
| |
protein: 45.57g |
| |
carbs: 215.68g |
|
-
|
-
|
| Thu 6th: |
1676 *
|
93%
|
fat: 29.36g |
| |
protein: 141.39g |
| |
carbs: 200.34g |
|
-
|
-
|
| Wed 5th: |
968 *
|
54%
|
fat: 7.22g |
| |
protein: 128.39g |
| |
carbs: 82.87g |
|
-
|
-
|
| Tue 4th: |
705 *
|
39%
|
fat: 4.97g |
| |
protein: 85.36g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 3rd: |
1204 *
|
67%
|
fat: 29.51g |
| |
protein: 107.68g |
| |
carbs: 123.61g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1760 *
|
98%
|
fat: 48.96g |
| |
protein: 113.36g |
| |
carbs: 210.00g |
|
-
|
-
|
| Wed 4th: |
1706 *
|
95%
|
fat: 33.01g |
| |
protein: 185.34g |
| |
carbs: 152.88g |
|
-
|
-
|
| Tue 3rd: |
517 *
|
29%
|
fat: 3.87g |
| |
protein: 64.80g |
| |
carbs: 50.44g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
620 *
|
36%
|
fat: 30.50g |
| |
protein: 17.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 6th: |
380 *
|
22%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 2nd: |
1837 *
|
108%
|
fat: 41.02g |
| |
protein: 217.17g |
| |
carbs: 141.22g |
|
-
|
-
|
