Weigh In record (no journal entry) for 29 June 2012
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138.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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898 kcal
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Fat: 20.29g | Prot: 45.41g | Carb: 135.98g.
Breakfast: Fruit Source. Lunch: Hummus, Wheat Thins - 37% Less Fat, Lemonade. Dinner: Chicken Breast. Snacks/Other: Popsicle. more...
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losing 2.8 lb a week
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bchevalier's weight history
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