Weigh In record (no journal entry) for 16 April 2018
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207.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2018:
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1328 kcal
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Fat: 103.19g | Prot: 75.86g | Carb: 27.44g.
Breakfast: Butter (Salted) , Great Value Sharp Cheddar Cheese, Albertsons Heavy Whipping Cream , Torani Sugar Free Vanilla Syrup, Decaffeinated Coffee, Great Value Extra Large Eggs, Jimmy Dean Pork Sausage Patties. Lunch: Turkey Breast Meat , Marie's Chunky Blue Cheese Dressing, Tomatoes, Celery , Great Value Medium Black Olives, Bell Peppers, Marketside Classic Iceberg Salad. Dinner: Albertsons Heavy Whipping Cream , Jell-O Sugar Free Cherry. Snacks/Other: Lindt 78% Dark Chocolate, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sargento Colby Jack Cheese Sticks. more...
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losing 3.0 lb a week
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