Weigh In record (no journal entry) for 16 April 2018
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138.8 lb
Lost so far: 2.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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750 kcal
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Fat: 37.60g | Prot: 30.43g | Carb: 81.27g.
Breakfast: Coffee, Kirkland Signature 2% Reduced Fat Milk. Lunch: Strawberries , Grimmway Farms Bunny-Luv Organic Baby Carrots, Kirkland Signature Chicken Tortilla Soup Especial. Dinner: HEB Balsamic Vinaigrette Dressing, Cauliflower , President Feta Cheese, Mediterranean Organic Kalamata Olives, Red Onions, Campari Cocktail Tomatoes, Trader Joe's English Cucumber, Tanimura & Antle Romaine Lettuce. Snacks/Other: Grapefruit. more...
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gaining 0.4 lb a week
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