Luke Lewiston's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
193.2 lb Lost so far: 16.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
2277 kcal Fat: 160.07g | Prot: 69.13g | Carb: 148.28g.   Breakfast: Everything Bagel, Salmon Cream Cheese, Coffee. Lunch: Kosher Dill Pickles, Egg Salad, White Chedder Cheese Popcorn. Dinner: BLT, Avocados, American Cheese. Snacks/Other: Cashew Nuts. more...
on diet Luke Lewiston's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Luke Lewiston's weight history


Luke Lewiston's Recent Activity

Luke Lewiston's Own Activity

No recent activity.

Luke Lewiston's Buddies

No recent activity.

Other Member Diet Recent Activity

l_ou_ise recorded a Journal Entry and a Weight Entry at 140.0 lb.
Fatso Jones recorded a Journal Entry and a Weight Entry at 182.0 lb.
samueljusuf recorded a Weight Entry at 145.0 lb.
dietdiary100500 recorded a Weight Entry at 136.7 lb.
Pennywise987 recorded a Weight Entry at 209.4 lb.
SRM2001 supported bobbiduncan's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 155.9 lb.
artamillaku recorded a Weight Entry at 226.6 lb.