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Starting the Transform U Fitness 6 week challenge today! Challenge is to lose at least 10lb in 6 weeks...hoping for even more!!
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231.2 lb
Lost so far: 3.0 lb.
Still to go: 106.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2018:
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1634 kcal
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Fat: 63.94g | Prot: 115.09g | Carb: 147.56g.
Breakfast: Simply Potatoes Shredded Hash Browns, Young Green Onions (Tops Only), ConAgra Foods Egg Beaters, Organic Valley Organic Brown Eggs (Large), Asparagus, Avocados. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Guacamole, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Steak. Dinner: Butter, Rice Select Royal Blend Rice Blend, Birds Eye Steamfresh Cut Green Beans, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Blueberries, Driscoll's Strawberries, Daisy 4% Small Curd Cottage Cheese, Kroger Unsweetened Almond Milk, Coffee, Fresh Lemon Juice, Water. more...
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736 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Walking (moderate) - 3/mph - 26 minutes, Google Fit - 22 hours and 49 minutes. more...
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gaining 0.7 lb a week
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