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ore77
Journal
28 Jun 12
ore77's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
280.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2012:
2198 kcal
Fat: 99.88g | Prot: 108.16g | Carb: 227.46g.
Breakfast:
Raw Sugar, Old Fashioned Oats - 100% Whole Grain .
Lunch:
Potbelly, Meatball Sub.
Dinner:
Fried Egg, fried Egg Whites, Sweet Onion Chicken Teriyaki.
Snacks/Other:
Lemonade.
more...
3534 kcal
Activities & Exercise:
AFS - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours.
more...
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