| January 2013 |
| Mon 14th: |
340 *
|
13%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| October 2012 |
| Sun 14th: |
328 *
|
12%
|
fat: 10.26g |
| |
protein: 8.70g |
| |
carbs: 52.98g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
290 *
|
11%
|
fat: 13.23g |
| |
protein: 4.09g |
| |
carbs: 39.33g |
|
-
|
-
|
| Thu 9th: |
1138 *
|
42%
|
fat: 39.01g |
| |
protein: 41.42g |
| |
carbs: 149.10g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1423 *
|
53%
|
fat: 31.54g |
| |
protein: 55.84g |
| |
carbs: 229.10g |
|
-
|
-
|
| Thu 26th: |
2413 *
|
89%
|
fat: 81.33g |
| |
protein: 146.29g |
| |
carbs: 275.19g |
|
-
|
-
|
| Sun 22nd: |
3146
|
117%
|
fat: 57.27g |
| |
protein: 111.63g |
| |
carbs: 539.05g |
|
-
|
-
|
| Sat 21st: |
3488 *
|
129%
|
fat: 99.71g |
| |
protein: 108.25g |
| |
carbs: 548.23g |
|
-
|
-
|
| Fri 20th: |
2806 *
|
104%
|
fat: 92.27g |
| |
protein: 112.15g |
| |
carbs: 377.97g |
|
-
|
-
|
| Thu 19th: |
2981 *
|
110%
|
fat: 78.08g |
| |
protein: 93.76g |
| |
carbs: 434.82g |
|
3494*
|
 513
|
| Wed 18th: |
2169 *
|
80%
|
fat: 39.17g |
| |
protein: 115.18g |
| |
carbs: 339.00g |
|
-
|
-
|
| Tue 17th: |
2126 *
|
79%
|
fat: 42.95g |
| |
protein: 142.68g |
| |
carbs: 236.66g |
|
3494*
|
1368
|
| Mon 16th: |
-
|
-
|
|
3794*
|
-
|
| Sun 15th: |
616 *
|
23%
|
fat: 23.78g |
| |
protein: 59.19g |
| |
carbs: 38.43g |
|
-
|
-
|
| Sat 14th: |
2462 *
|
91%
|
fat: 49.98g |
| |
protein: 94.21g |
| |
carbs: 409.99g |
|
-
|
-
|
| Fri 13th: |
2315 *
|
86%
|
fat: 82.06g |
| |
protein: 88.39g |
| |
carbs: 304.05g |
|
-
|
-
|
| Thu 12th: |
2783 *
|
103%
|
fat: 100.49g |
| |
protein: 116.31g |
| |
carbs: 299.14g |
|
3794*
|
1011
|
| Wed 11th: |
2289 *
|
85%
|
fat: 62.82g |
| |
protein: 110.85g |
| |
carbs: 318.59g |
|
3825*
|
1536
|
| Tue 10th: |
3092 *
|
115%
|
fat: 115.74g |
| |
protein: 109.28g |
| |
carbs: 405.04g |
|
-
|
-
|
| Mon 9th: |
2625 *
|
97%
|
fat: 46.67g |
| |
protein: 125.36g |
| |
carbs: 422.85g |
|
-
|
-
|
| Sun 8th: |
1877 *
|
70%
|
fat: 78.07g |
| |
protein: 150.40g |
| |
carbs: 147.73g |
|
-
|
-
|
