Weigh In record (no journal entry) for 28 June 2012
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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2855 kcal
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Fat: 102.59g | Prot: 243.72g | Carb: 246.70g.
Breakfast: egg whites, combos. Lunch: chicken breast, broccolli. Dinner: broccoli, sweet potato, grilled chicken breast tyson. Snacks/Other: fage greek yogurt, Cooked Egg White. more...
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losing 5.0 lb a week
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Axshun's weight history
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