spencerh94's Journal, 15 April 2018

I just got home from work. Lots to do tonight. It looks like I burned more calories than I consumed tonight, I couldnt keep much down.

Diet Calendar Entries for 15 April 2018:
709 kcal Fat: 47.42g | Prot: 61.68g | Carb: 11.09g.   Breakfast: Cauliflower, Broccoli, Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Eggland's Best Large Grade A Eggs. Lunch: Farm Fresh Chicken Breast, Yellow Onions (Sauteed), Great Value Beef Broth. more...
754 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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