Weigh In record (no journal entry) for 15 April 2018
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252.8 lb
Lost so far: 74.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1702 kcal
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Fat: 149.49g | Prot: 63.68g | Carb: 45.01g.
Dinner: Keto Peanut Butter Cups, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, Ginger, Pork Loin (Tenderloin), Birds Eye Broccoli Florets, Mushrooms. Snacks/Other: Fisher Pecan Halves. more...
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gaining 5.6 lb a week
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