|
$@#¡%!!!!!!
|
145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 June 2012:
|
1129 kcal
|
Fat: 14.78g | Prot: 67.79g | Carb: 183.69g.
Breakfast: Fat Free Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer, Milk (Nonfat), Fitnesse Honey & Nut Cereal. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Cucumber (Peeled), Carrots, Chickpeas, Tomatoes, Lettuce. Dinner: Kellogg's Lowfat Granola with Raisins, Strawberry Nonfat Yogurt. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Cappuccino, water. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaMarcela's weight history
|