Weigh In record (no journal entry) for 15 April 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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2886 kcal
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Fat: 132.52g | Prot: 103.84g | Carb: 332.81g.
Breakfast: Quaker Life Cereal - Original, Ralphs Fruit on The Bottom Yogurt - Strawberry, Driscoll's Strawberries, Quaker Life Cereal - Original, Driscoll's Strawberries, Ralphs Fruit on The Bottom Yogurt - Strawberry. Lunch: Cheese Bread, America's Choice Bacon Thick Sliced, Fettuccine Alfredo, Cheese. Dinner: Daisy Sour Cream, On The Border Pork Tamale. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Reese's Peanut Butter Cups Minis (Package), Philadelphia Original Cream Cheese, M&M's Peanut M&M's (Package), Jif Natural Creamy Peanut Butter, Giant Food Bananas (Large). more...
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2662 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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