suttont's Journal, 28 June 2012

FAT!!!
154.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1160 kcal Fat: 23.85g | Prot: 48.90g | Carb: 132.01g.   Breakfast: 3-2-1 Banana. Lunch: Lightlife, Tortilla Wraps, Tortilla Wraps, Bananas, Melba Toast. Dinner: Sauvignon Blanc Wine. more...
2530 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet suttont's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suttont's own diet



suttont's weight history


suttont's Recent Activity

suttont's Own Activity

No recent activity.

suttont's Buddies

No recent activity.

Other Member Diet Recent Activity

AmeliaM recorded a Weigh In at 116.0 lb.
80sFinest recorded a Weigh In at 213.1 lb.
Frosty Heimdall commented on Cam313's Weigh In.
buckeyechick recorded a Weigh In at 234.0 lb.
Im Fat 2 recorded a Weigh In at 205.0 lb.
northernmusician commented on their Journal Entry.
bobb1966 recorded a Weigh In at 217.8 lb.
dayberndt updated their Food Diary.