suttont's Journal, 28 June 2012

FAT!!!
154.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1160 kcal Fat: 23.85g | Prot: 48.90g | Carb: 132.01g.   Breakfast: 3-2-1 Banana. Lunch: Tortilla Wraps, Tortilla Wraps, Lightlife, Bananas, Melba Toast. Dinner: Sauvignon Blanc Wine. more...
2530 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet suttont's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suttont's weight history


suttont's Recent Activity

suttont's Own Activity

No recent activity.

suttont's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on Emmy1502's Journal Entry.
angussmith updated their Food Diary.
LadyinDenim supported Watermelon04's Journal Entry.
ccgiddings updated their Exercise Diary.
FloridaAngel commented on LadyinDenim's Journal Entry.
designlove and FloridaAngel are now buddies.
debrafrederick supported SjF60's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.