suttont's Journal, 28 June 2012

FAT!!!
154.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1160 kcal Fat: 23.85g | Prot: 48.90g | Carb: 132.01g.   Breakfast: 3-2-1 Banana. Lunch: Lightlife, Bananas, Melba Toast, Tortilla Wraps, Tortilla Wraps. Dinner: Sauvignon Blanc Wine. more...
2530 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet suttont's own diet   gaining 0.3 lb a week

     
 

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Openspacepm recorded a weigh in at 275.2 lb.
kgiulietta recorded a weigh in at 154.3 lb.
dmartin01 updated their Food Diary.
Nassiri recorded a journal and a weigh in at 185.0 lb.
BahamaB recorded a weigh in at 142.4 lb.
tdanner recorded a weigh in at 165.0 lb.
xDarKnight recorded a weigh in at 145.1 lb.
curgelles recorded a weigh in at 229.1 lb.