suttont's Journal, 28 June 2012

FAT!!!
154.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1160 kcal Fat: 23.85g | Prot: 48.90g | Carb: 132.01g.   Breakfast: 3-2-1 Banana. Lunch: Lightlife, Tortilla Wraps, Melba Toast, Bananas, Tortilla Wraps. Dinner: Sauvignon Blanc Wine. more...
2530 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet suttont's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suttont's own diet



suttont's weight history


suttont's Recent Activity

suttont's Own Activity

No recent activity.

suttont's Buddies

No recent activity.

Other Member Diet Recent Activity

Valadhielle updated their Exercise Diary.
kittybleker recorded a Weigh In at 168.4 lb.
Mithito recorded a Weigh In at 181.2 lb.
CalynLZ recorded a Journal Entry.
puhpine updated their Exercise Diary.
Don_Jorgito recorded a Weigh In at 193.3 lb.
tonycapp23 recorded a Weigh In at 200.0 lb.
Jaume Roige recorded a Weigh In at 179.5 lb.