suttont's Journal, 28 June 2012

FAT!!!
154.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1160 kcal Fat: 23.85g | Prot: 48.90g | Carb: 132.01g.   Breakfast: 3-2-1 Banana. Lunch: Tortilla Wraps, Tortilla Wraps, Lightlife, Bananas, Melba Toast. Dinner: Sauvignon Blanc Wine. more...
2530 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet suttont's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suttont's own diet



suttont's weight history


suttont's Recent Activity

suttont's Own Activity

No recent activity.

suttont's Buddies

No recent activity.

Other Member Diet Recent Activity

NeedToBeFitter recorded a Weigh In at 280.0 lb.
mostfalejri recorded a Journal Entry and a Weigh In at 277.1 lb.
punkin5053 and Scalewatcher3 are now buddies.
Steven Lloyd supported annmarie1987's Journal Entry.
trickiernikki12 commented on 8hunter6's Journal Entry.
Louisekb recorded a Weigh In at 201.5 lb.
bama66 recorded a Weigh In at 181.0 lb.
notelaine supported jenalena's Journal Entry.