suttont's Journal, 28 June 2012

FAT!!!
154.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1160 kcal Fat: 23.85g | Prot: 48.90g | Carb: 132.01g.   Breakfast: 3-2-1 Banana. Lunch: Lightlife, Bananas, Melba Toast, Tortilla Wraps, Tortilla Wraps. Dinner: Sauvignon Blanc Wine. more...
2530 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet suttont's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suttont's own diet



suttont's weight history


suttont's Recent Activity

suttont's Own Activity

No recent activity.

suttont's Buddies

No recent activity.

Other Member Diet Recent Activity

nowtherearetwo recorded a Journal Entry and a Weigh In at 144.4 lb.
VeggieJunkie supported Glaun's Journal Entry.
simba love updated their Exercise Diary.
Janelleas recorded a Journal Entry.
kai0815 recorded a Weigh In at 136.7 lb.
purple75 recorded a Weigh In at 210.3 lb.
Tony saiz recorded a Weigh In at 198.8 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.