Nikki Lou's Journal, 13 April 2010

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Guess the candy diet isnt working very well :)

148.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:

663 kcal

Fat: 14.54g | Prot: 29.42g | Carb: 106.54g. Breakfast: fat free milk. Lunch: string cheese, yogurt fat free. Dinner: mushroom soup, green bean. Snacks/Other: banana. more...

2444 kcal

Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Standing - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours and 10 minutes. more...

gaining 0.9 lb a week

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LOL you're too cute! Keep at it you are doing great! I admire your dedication! I am going to try to start using their app so we can keep an eye on each other. :)

30 Apr 10 by member: Kallie


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Nikki Lou's Journal, 13 April 2010

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