spencerh94's Journal, 14 April 2018

my 16 hour fast turned to 17+. I read spouses to train in a new department today, but a coworker called in and it threw everything way off. despite that, I'm in a good mood.

Diet Calendar Entries for 14 April 2018:
1317 kcal Fat: 105.55g | Prot: 81.28g | Carb: 18.09g.   Lunch: Crystal Farms Shredded Cheddar Cheese, Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, Farm Day Organic Cauliflower Rice, Frigo Cheese Heads 100% Natural String Cheese, Eggland's Best Large Grade A Eggs, Albertsons Heavy Whipping Cream. Dinner: Coffee, Organic Valley Heavy Whipping Cream, Farm Day Organic Cauliflower Rice, Jimmy Dean Fully Cooked Meat Lovers Pork Sausage & Bacon Crumbles, Crystal Farms Shredded Cheddar Cheese, Eggland's Best Large Grade A Eggs. more...
593 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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