Weigh In record (no journal entry) for 14 April 2018
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156.0 lb
Lost so far: 1.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1667 kcal
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Fat: 60.29g | Prot: 52.22g | Carb: 221.74g.
Breakfast: Coffee with Skim Milk, Strawberries . Lunch: Brach's Chocolate Caramel Pretzel Bites, New York Hand Tied Garlic Knots, 20/20 Lifestyles Chocolate Peanut Butter Protein Bar, Mean Green Juice. Dinner: Bojangles Cheddar Bo Biscuit, Bojangles Bo Berry Sweet Biscuit, Lay's Baked! Original Potato Crisps, Caesar Salad Dressing , Subway 6" Rotisserie-Style Chicken. more...
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steady weight
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raenola's weight history
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