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Looks like a head start on the down cycle.
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203.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1040 kcal
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Fat: 52.73g | Prot: 35.69g | Carb: 107.91g.
Breakfast: Krispy Kreme Glazed Sour Cream Doughnut, Oranges, British Columbia spartan apple, Cheddar Cheese, White Bread, Butter, Boiled Egg. more...
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losing 8.4 lb a week
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