JJisFit4AA's Journal, 14 April 2018

I'm on a Whole30 now and I see myself eating Paleo after this Whole30 - 45 is done.

I have seen a decrease in inflammation in my body since I started this diet. I am developing totally new eating habits. I'm not going to look back.

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Lashrebeka also is eating whole 30 and also limiting calories to a certain extent and is finding it workung for her. There are quite a few people on here that do whole food plant based or whole food with non processed meat or other options that are similar so you won’t be alone. 🙋🏻Many of us have inflamation or health conditions and have cut certain foods or processed foods out of our diets! 🤷🏻‍♀️ 
17 Apr 18 by member: smprowett

     
 

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