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Breastfeeding for the last two months and still have 25lbs before I get back to my pre-prego weight. I’m trying to do a lo-carb type lifestyle because the hi-fat part of it seems to be keeping my milk in full supply. I don’t weigh in much because it depresses me but I can tell I am moving in the right direction because my clothes feel looser everyday! Leftover flank steak salad from anniversary dinner last night, coffee and water for breakfast, I’m stuffed lol
Diet Calendar Entries for 14 April 2018:
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1630 kcal
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Fat: 101.64g | Prot: 144.71g | Carb: 31.91g.
Breakfast: Harris Teeter Chipotle Ranch Dressing, Fresh Express Spring Mix, Tillamook Swiss Cheese Deli Sliced, Trader Joe's Premium Black Angus Beef Flank Steak. Lunch: 2% Fat Milk, Blackberries , Egg, Butter , Cream Cheese . Dinner: Great Value Fancy Sharp Cheddar Cheese Shredded, Amy's Organic Black Bean & Corn Salsa, Sour Cream, Roma Tomatoes, Fresh Express Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fit & Active Turkey Hotdog, Cream Cheese , Cucumber (Peeled) . more...
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