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31%
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245.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1925 kcal
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Fat: 82.48g | Prot: 96.30g | Carb: 201.75g.
Breakfast: Stroehmann King White Bread, Boiled Egg. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables, Stir Fried Vegetables, Mrs. T's Potato, Sour Cream & Chive Pierogies. Dinner: McDonald's French Fries (Small), Potato French Fries, Outback Steakhouse Boomerang Cheese Burger. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g), Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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losing 0.6 lb a week
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