| September 2018 |
| Thu 20th: |
318 *
|
13%
|
fat: 15.73g |
| |
protein: 16.36g |
| |
carbs: 26.11g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
330 *
|
13%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 10th: |
1285 *
|
51%
|
fat: 59.57g |
| |
protein: 34.63g |
| |
carbs: 112.78g |
|
2595*
|
 1310
|
| Sat 4th: |
657 *
|
26%
|
fat: 2.00g |
| |
protein: 6.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Thu 2nd: |
793 *
|
32%
|
fat: 12.65g |
| |
protein: 21.92g |
| |
carbs: 57.56g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
280 *
|
11%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 8th: |
550 *
|
22%
|
fat: 18.00g |
| |
protein: 33.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 6th: |
1207 *
|
48%
|
fat: 43.02g |
| |
protein: 58.22g |
| |
carbs: 81.31g |
|
-
|
-
|
| Thu 5th: |
1136 *
|
45%
|
fat: 18.30g |
| |
protein: 41.20g |
| |
carbs: 70.20g |
|
-
|
-
|
| Wed 4th: |
2590 *
|
104%
|
fat: 94.01g |
| |
protein: 46.73g |
| |
carbs: 262.58g |
|
-
|
-
|
| Mon 2nd: |
1405 *
|
56%
|
fat: 49.00g |
| |
protein: 68.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sun 1st: |
299 *
|
12%
|
fat: 0.22g |
| |
protein: 1.84g |
| |
carbs: 11.88g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1341 *
|
54%
|
fat: 44.50g |
| |
protein: 50.60g |
| |
carbs: 82.10g |
|
-
|
-
|
| Thu 28th: |
1708 *
|
68%
|
fat: 56.00g |
| |
protein: 59.60g |
| |
carbs: 100.60g |
|
-
|
-
|
| Wed 27th: |
1517 *
|
61%
|
fat: 34.00g |
| |
protein: 63.20g |
| |
carbs: 153.20g |
|
-
|
-
|
| Tue 26th: |
1023 *
|
41%
|
fat: 9.50g |
| |
protein: 30.00g |
| |
carbs: 90.10g |
|
-
|
-
|
| Mon 25th: |
1666 *
|
67%
|
fat: 38.29g |
| |
protein: 88.77g |
| |
carbs: 160.71g |
|
-
|
-
|
| Thu 14th: |
291 *
|
12%
|
fat: 12.65g |
| |
protein: 19.70g |
| |
carbs: 28.01g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
1528 *
|
61%
|
fat: 19.58g |
| |
protein: 37.93g |
| |
carbs: 150.09g |
|
-
|
-
|
| Thu 26th: |
2729 *
|
109%
|
fat: 72.81g |
| |
protein: 96.79g |
| |
carbs: 277.55g |
|
-
|
-
|
