Weigh In record (no journal entry) for 14 April 2018
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195.6 lb
Lost so far: 17.4 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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951 kcal
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Fat: 42.32g | Prot: 84.21g | Carb: 65.55g.
Breakfast: Bacon, Peito de Frango, Abacate. Lunch: Tomates Cereja, Queijo Mozzarella, Peito de Frango, Alface Rúcula, Brócolis Cozido. Dinner: Queijo Parmesão (Ralado), Brócolis Cozido, Rúcula. Snacks/Other: Mamão Formosa, Nestlé Grego Light Limão, Banana Nanica. more...
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losing 3.1 lb a week
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giorgia.buganza's weight history
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