marcatl's Journal, 12 April 2010

266.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

2251 kcal

Fat: 89.50g | Prot: 104.24g | Carb: 268.36g.   Lunch: Baked Potato Chips, Yellow Mustard, Classic 100% Whole Wheat Bread. Dinner: Roasted & Salted Peanuts, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Pineapple, Fat Free Light Yogurt, Banana, Dry Roasted Almonds. more...

3319 kcal

Activities & Exercise: Weight Training (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...