wildcatbiggs's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
209.0 lb Lost so far: 81.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
1710 kcal Fat: 40.81g | Prot: 135.73g | Carb: 197.49g.   Breakfast: large egg, egg. Lunch: kroger natural peanut butter, apple. Dinner: striped bass, red potato. Snacks/Other: kroger tortilla chips, banana, vanilla greek yogurt. more...
losing 0.6 lb a week

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