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A much better day and I have felt more in control.
Diet Calendar Entries for 27 June 2012:
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1367 kcal
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Fat: 23.61g | Prot: 45.15g | Carb: 257.46g.
Breakfast: 2% Fat Milk, bran flakes. Lunch: ryvita, radishes, peppers, cherry tomatoes, lettuce, quorn. Dinner: strawberries, blueberries, ground cinnamon, honey, egg, Medium Sliced Wholemeal Bread. Snacks/Other: tea, coffee, water, apple, plums, banana. more...
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2054 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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