Date started: 28 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
18 Oct 12	175.0 lb	Reasonably Well
09 Oct 12	175.0 lb	Poorly
15 Jul 12	167.0 lb	Reasonably Well
06 Jul 12	170.0 lb	Reasonably Well
26 Jun 12	173.0 lb	Reasonably Well
19 Jun 12	173.0 lb	Reasonably Well
10 Mar 12	183.0 lb	Reasonably Well
16 Feb 12	187.0 lb	Reasonably Well
29 Jan 12	187.0 lb	Reasonably Well
15 Jan 12	190.0 lb	100%
08 Jan 12	192.0 lb	100%
02 Jan 12	198.0 lb	Poorly
06 Dec 11	188.0 lb	Reasonably Well
28 Nov 11	188.0 lb	Not Applicable

Date started: 16 Jun 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.0 lb
12 Nov 11	188.0 lb	Reasonably Well
22 Oct 11	188.0 lb	Reasonably Well
16 Oct 11	188.0 lb	Reasonably Well
15 Oct 11	188.0 lb	Reasonably Well
23 Sep 11	188.0 lb	Reasonably Well
19 Sep 11	190.0 lb	Reasonably Well
27 Aug 11	183.0 lb	Reasonably Well
13 Aug 11	182.0 lb	Poorly
23 Jun 11	184.0 lb	Reasonably Well
16 Jun 11	184.0 lb	Not Applicable