stephaniebone's Journal, 30 January 2008

My spirits are back up today. Yesterday was just so yuk. I didn't follow my diet so strictly yesterday, which I'm upset about. The scale this morning was up by .5 lbs. Don't know why. I just gotta keep plugging away. Well, my dreaded day, Thursday, is tommorow. I think I'll do okay. I've done well for a week and a half now and I don't want to undo all my hard work. I still can't seem to get motivated to exercise. I don't know what my problem is. I feel so good when I do it, but getting down there is half the battle. Maybe today.

Also, this Sat I'm throwing my husband a surprise party for his 30th. Just a small group of friends at our house, but again, we'll be drinking and it's the weekend, so that's going to be a challenge for me. I'm feeling thinner. I'm feeling like I look thinner, but the scale doesn't say so. Oh well, Just take it one day at a time, I guess. At least I've come this far thanks to all of your kind words. Have a great day everybody!!

Diet Calendar Entry for 30 January 2008:
1576 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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I'm in the same boat so don't despair. Feeling thinner but the demon scale insists on torturing me. Why don't you forget about exercise for a week or two. Really get your feet under you with the eating component and then worry about then when you feel you can face an added challenge. You made it through last Thursday so you know you can do it again. Save points for the party and most of all, have fun! Enjoy yourself but be mindful of eating or drinking things that aren't necessary. Enjoy a few drinks but pick ones that aren't loaded with sugar. You are throwing the party so make sure there are some WW friendly snacks on hand for you to enjoy. You are doing great. Keep it up! 
30 Jan 08 by member: evelyn64

     
 

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