Weigh In record (no journal entry) for 12 April 2018
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186.0 lb
Lost so far: 48.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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866 kcal
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Fat: 39.29g | Prot: 50.11g | Carb: 61.81g.
Breakfast: Vernon Manor Pepperoni, Great Value Mozzarella Cheese. Lunch: Marketside Broccoli Florets, Great Value Light Buttermilk Ranch Dressing, Aquafina Water (16.9 oz), Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat, Great Value Mozzarella Cheese. Dinner: Mike's Hard Cranberry Lemonade, Pot Sticker. more...
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losing 1.4 lb a week
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amandadennany's weight history
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