amandadennany's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 2nd: 335 * 24%
fat: 23.50g
|
protein: 35.00g
|
carbs: 0.00g
- -
Wed 1st: 140 * 10%
fat: 10.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
July 2018
Fri 27th: 365 * 26%
fat: 16.00g
|
protein: 44.00g
|
carbs: 1.00g
- -
Thu 26th: 455 * 32%
fat: 26.50g
|
protein: 33.00g
|
carbs: 31.00g
- -
Wed 25th: 270 * 19%
fat: 14.00g
|
protein: 26.00g
|
carbs: 6.00g
- -
Tue 24th: 806 58%
fat: 51.48g
|
protein: 47.80g
|
carbs: 42.62g
- -
Mon 23rd: 640 * 46%
fat: 29.00g
|
protein: 71.00g
|
carbs: 27.00g
- -
Sun 22nd: 670 * 48%
fat: 35.00g
|
protein: 60.00g
|
carbs: 18.00g
- -
Sat 21st: 530 38%
fat: 35.00g
|
protein: 54.00g
|
carbs: 10.00g
- -
Wed 18th: 335 * 24%
fat: 26.00g
|
protein: 25.00g
|
carbs: 7.50g
- -
Tue 17th: 605 * 43%
fat: 39.50g
|
protein: 56.50g
|
carbs: 11.00g
- -
Sun 15th: 235 * 17%
fat: 17.00g
|
protein: 20.00g
|
carbs: 3.00g
- -
Wed 11th: 695 50%
fat: 15.93g
|
protein: 119.49g
|
carbs: 6.00g
- -
Tue 10th: 689 49%
fat: 42.00g
|
protein: 63.25g
|
carbs: 12.75g
- -
Mon 9th: 280 * 20%
fat: 28.00g
|
protein: 12.00g
|
carbs: 2.00g
- -
Tue 3rd: 360 * 26%
fat: 25.00g
|
protein: 31.00g
|
carbs: 2.00g
- -
Mon 2nd: 90 * 6%
fat: 7.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Sun 1st: 370 * 26%
fat: 27.00g
|
protein: 29.00g
|
carbs: 0.00g
- -
June 2018
Sat 30th: 370 * 26%
fat: 27.00g
|
protein: 29.00g
|
carbs: 0.00g
- -
Fri 29th: 565 * 40%
fat: 41.75g
|
protein: 39.00g
|
carbs: 6.00g
- -

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