Weigh In record (no journal entry) for 27 June 2012
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1046 kcal
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Fat: 18.48g | Prot: 39.06g | Carb: 166.04g.
Breakfast: watermelon. Lunch: litehouse lite ranch, carrots, cucumber, greek blueberry yogurt. Dinner: cucumber, transocean classic crab, string cheese, moscato wine, fat free dijon honey dressing, tomato slice, spinach, green pepper. Snacks/Other: watermelon, lindt white chocolate truffle, snyders honey wheat pretzel. more...
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gaining 9.8 lb a week
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