Weigh In record (no journal entry) for 26 June 2012
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122.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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1068 kcal
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Fat: 16.86g | Prot: 62.32g | Carb: 140.54g.
Breakfast: non-fat milk, special k yogurt. Lunch: jello non fat pudding snack, greek blueberry yogurt. Dinner: white wine, olive oil, parm cheese, french bread, potato buds oreida, green beans, tilapia. Snacks/Other: snyders honey wheat pretzel, lindt white chocolate truffle. more...
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losing 7.0 lb a week
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